I've been reflecting on the notion that everyone’s perception of truth can be a bit somewhat distorted. It's interesting to me to think about how our own beliefs and quirks can skew our understanding of others and the world. As I reflect on this, I've come across several quotes that beautifully capture this notion:

The truth is seldom pure and never simple. Oscar Wilde

What individuals believe to be true is always true to them. Byron Katie

What individuals believe to be true is always true to them." - Byron Katie

There are three sides to every story: your side, my side, and the truth. And no one is lying.- Robert Evans

"The truth is like a lion; you don't have to defend it. Let it loose; it will defend itself." Saint Augustine

Believing in someone's lies doesn't make them true, just as disbelieving someone's truth doesn't make it a lie.

Most importantly, the truth that deserves your attention and energy is the truth within yourself both the positive and negative aspects.

This is the only truth that holds significance. However, it's important to remember that you have the freedom to believe in any truth you prefer. Yet, the truth that truly matters is the one that is genuine and authentic.

Confronting this truth can be difficult as it may not always be pleasant. It's tempting to convince ourselves of a more positive truth to avoid facing the uncomfortable reality. It's crucial to learn to embrace and accept the good, the bad, and the ugly within ourselves.

Nobody is perfect, and if we constantly believe that we're always right and never wrong, we'll hinder our personal growth and learning in life.

And when encountering stories or situations that don't directly involve you, refrain from forming judgments or opinions on what is true and what is not.

However, try and remember the importance of empathy in understanding different perspectives and truths.

Empathy allows us to see beyond our own beliefs and biases and to appreciate the validity of others' experiences and truths. By practicing empathy, we can foster deeper connections and promote a more inclusive and compassionate understanding of truth.

You are allowed to be both a masterpiece and a work in progress simultaneously.

Remember, loving yourself, including your ego, is essential for your overall well-being and personal growth.

Embrace all aspects of yourself, both the positive and the negative, and strive to find balance and self-acceptance.

Love and reflection Jayme ❤️